High Achieving / Over Achievers

On the outside, you’ve got it all together—driven, successful, reliable. On the inside, it might feel like you’re running on fumes, never quite measuring up, or living with a constant pressure to do more and be more. Perfectionism, burnout, anxiety, and self-criticism often come along for the ride.

Therapy can help you slow down, untangle the beliefs that keep you stuck in overdrive, and learn new ways to care for yourself without losing your ambition. Together, we’ll work on finding balance, building self-compassion, and creating space where your worth isn’t tied to achievement.