Complex Trauma (CPTSD, Attachment Trauma, Childhood Abuse & Neglect)

Complex trauma often stems from long-term or repeated experiences—like childhood abuse, neglect, or broken attachment bonds. Its impact can linger in the form of overwhelming emotions, self-criticism, or struggles in relationships.

In therapy, we use EMDR in a way that’s adapted for complex trauma—not just revisiting memories, but helping you get unstuck from painful emotional patterns, heal attachment wounds, and reprocess the implicit memories your body still carries. Together, we work toward feeling more grounded in the present and more connected to yourself.